Free Tai Chi for Arthritis Classes

Free Tai Chi for Arthritis Classes will be offered every Tuesday.  Beginning Tai Chi is 10-11am. Continuing/Advanced Tai Chi for Arthritis is 11am-noon. The program is sponsored by ETHRA and the Arthritis Foundation.  Trained instructors will lead participants through Tai Chi movements which are proven to reduce pain and improve one’s mental and physical well being.  The routines are safe, easy to learn and suitable for every fitness level.  Classes are held at the American Legion Building, 202 Kingston Street, Wartburg.  For more information call Marta Monroe at (423) 346-3360.

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